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Little Sprouts
Join your little sprout on the mat for a fun bonding experience!
Children ages 2-5 are invited to engage in a yoga practice alongside a parent or caretaker. This practice will incorporate physical exercise, songs, storytelling, puppets, sensory activities, breathwork, and relaxation.
With a special focus on parent-child bonding, children will develop a solid emotional foundation.
Benefits of Yoga for Toddlers:
*fewer tantrums
*better and longer sleep
*improved digestion
*higher self-esteem
*better listening skills
*increased self-expression
*reduced stress
*improved gross and fine motor development
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