AcroYoga
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AcroYoga is a practice that combines the benefits of yoga, and the fun of acrobats! As a former gymnast and gymnastics coach, this class is especially exciting for me to teach.

Children ages 8 and up are invited to engage in a yoga practice that incorporates lots of physical activity, partner poses, breathwork, focus, relaxation, and mindfulness.

AcroYogis will develop a cool bag of tricks including strength, balance, confidence, posture, communication, and trust. 

*This class is perfect for gymnasts, tumblers. dancers, cheerleaders, or any child who likes to move and learn cool things! No experience with gymnastics is required.